Life is busy for all of us. Most days are full of rushing, urgent deadlines and the magic act of trying to keep all of the balls in the air. And then, just when we feel like we might actually pull that magic act off, an unexpected change comes out of the blue. We were doing great until then. The house of cards looked like it was really going to stand up. But with one gust of the winds of change, it all comes crashing down. And we panic. And we get desperate. And we wish that the change had never happened.
Your Life Will Never Be The Same Again
But it did, and this is our lot. For some of us the change may have been the loss of a loved one. For others the change could have been the closure of a business, the end of a relationship, or a move that sent us away from home. Whatever the change looked like for you, it has left you high and dry. Now, you feel like the strategies that used to bring you success simply don’t work in your new situation.
My focus word for this year is ‘Balance’. Last year was a whirlwind where I fulfilled my word ‘Charge’ with everything I could muster. This year it’s time for me to step back and harmonise all of the different parts of myself, and balance all of the things that I have set up. Last year’s driving efforts were a deliberate, strategic response to a change that I had created myself. After the loss of my husband in May 2014 I sold the business I used to share with him in December 2015. This gave me 2016 as the year that was all about me. I wanted to hit the ground running, and spent the entire year ‘Charging’ at my new professional speaking business. A little wander through my website will show you that I got lots done. Now, in 2017 I need to create another change if I am going to make this thing grow.
First Things First
The one core thing that really worked last year was the decision that I made to put myself at the centre of my world. I had never done that before. In fact, being the oldest child from a big family, and spending years as a wife, teacher, mother, business owner, I was fairly adept at putting the needs of others ahead of my own. It is so easy for us to fall into the trap of serving others at the expense of ourselves. Giving away our ability to give. The world around us will always bring demands we are able meet. And we feel that we should. And we do … and it is fine at first, but after a while, we can’t keep going.
This is especially true when the worst happens and the unexpected comes at us out of the blue. It is not that helping others is bad, of course! But many of us are at that point of crisis where the world is upside-down. Things can’t go on like this. In this new world, there is a problem with serving others selflessly. It will come at the cost of our happiness, passion and zest for life, because we will only be able to perform actions of service which spend more in resource than we can afford. In this new normal, these actions are simply empty demonstrations of service that come from a time and place that no longer exists. We need to start operating our lives as an an extension of the investment we have made into genuine care.
Putting ourselves first might seem clunky at first. For some of us it has been foreign to spend time alone, to prioritise our health, to do things simply because they feel good. I have a psychologist friend who says in our society, we don’t have a mental health problem, we have an emotional health problem. It is time for us to start doing things simply because they make us feel happy. Rewarded. Proud. Beautiful. Important. Even sexy. It is time for us to step into the fullness of who we are.
This means we need to exchange all of that busy-ness for peace. Work for rest. Striving for acceptance. Obligation for freedom. If you are anything like me, these will feel like an indulgence at first. It will feel like you have swapped giving for taking. Caring for selfishness. Diligence for laziness. But persist. Keep going with it. If you are going to find your way back to the top of your new normal, you need to know who you are in it all. You need to stop Doing what you think your life is. You need to start Being who you are in it.
You need to Be.
All of that doing will leave us out of alignment and off centre, because it doesn’t fit the world we inhabit now. You might have been trying to ‘Do’ your way to happiness for days, weeks, months or even years. No more. All of that effort can be replaced with an acceptance that everything is just as it should be, and you fit at the perfect centre of it all.
Take a slow walk. Prepare your favourite meal – every single night. Paint your toe nails. Get a hair cut. Walk your dog. Catch a movie. Drive somewhere beautiful and simply look. Watch your children play. Go to the beach. Swim. Do yoga. Read. Paint. Sing. Run. Sit still. Hush. Look at your reflection in the mirror. Meditate. Breathe. Slowly. Deeply. Write! Write! Write!
You have everything you need to enjoy wholeness, fulfilment, balance, peace. You can close your eyes, inhale deeply, let your shoulders drop, and relax your neck. You can have harmony. You can enjoy balance.
Just … Be.
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