3 MIN READ
Business leaders have a high calling to manage themselves well. Their personal integrity, resilience, and perception allow them to step up and lead their staff, clients, community, and even loved ones. Building a company that makes a genuine difference to people starts with the choices you make day by day.
Self Care Nurtures Your Priorities
I’ve been doing a lot of work on my daily habits lately. I’m dedicated to the mastery of my own self-care. I’m intent on creating strong foundations for lasting fulfilment in my life. My close relationships have always been the centre of my “Why”. They’re getting a boost from the work I’ve been doing in my daily routines. I’m more present, more connected, and more authentic now than ever before, because of some little actions I’ve been committed to each day.
No More Rollercoaster
My health and well-being are becoming increasingly important to me. I’ve put them at the top of my to-do list, and I’m seeing some incredible results. The work I’ve been doing is different from the efforts I’ve made at any other time in my life. I’ve done the speed diets, the fitness bursts, and the “get healthy fast” programs. They work when they’re on, but they stop soon after. Can you relate to that roller coaster?
On December 15, 2019, I made a decision to change my approach for good.
I will make time for self-care every single day, for the rest of my life.
No more band-aid solutions. I’m stopping knee-jerk reactions. I’m moving away from reactionary management.
This will be the last time I make the decision to care for myself first.
Instead of explosive bursts that hit with a big bang then burn out, I’ve started working a more sustainable approach:
I’ve found the habits which empower strong business leadership are a little like fairy floss. Let me explain …
1. Habits Start As Almost Nothing
The starting point of fairy floss is underwhelming. It begins with a few ingredients ready to be mixed and worked into something impressive. I’m reminded of the bible verse: “Do not despise the day of small beginnings”.
Don’t let the insignificance of the early days fool you. The humble beginnings of making new habits stick are exactly why they’re so effective. To develop new habits requires very little time and effort. It’s almost like you’re doing nothing … which is what makes this approach so accessible for busy leaders. There is no excuse for not fitting your habits in. It’s never about time. It’s always about dedication to making the recipe work for you.
2. Habits Feel Like Almost Nothing
It doesn’t matter how much fairy floss you can stuff into your mouth. It dissolves away to almost nothing very quickly. It looks so gigantic and substantial. But it is actually a big ball of sugary nothing. It disappears before you know it.
When you’re doing your habits every day, there’s very little experience of change, especially in the first few weeks. You set the intention to check off each tiny item on the list, then you do that every day. The tiny bit of time that passes is hardly missed, because it’s too short. The effort that you consume is so incidental that it barely exists. The headspace that you use becomes less than nothing, because you quickly find that you’re not even thinking about doing it! Your habits dissolve into your days and almost disappear.
3. Habits Become Comforting & Enjoyable
It’s a treat to have fairy floss, right? There’s something comforting and nostalgic about lining up at the show and watching that big ball of sugary fluff rolling around that stick. There’s a child-like burst of happiness that explodes when that sweet bundle becomes yours.
It doesn’t take too long before your habits become a daily happy place for you to delight in. Managing yourself with short, simple routines each day gives you a burst of pride that carries you through. If it was a larger investment, it might feel like an indulgence. But a few minutes here and there is just so easy to sustain. That indulgent feeling is more about your own self-respect. When you watch yourself being dedicated to your personal growth, health and wellness, it lights you up.
4. Habits Grow Into Something Powerfully Significant
If you looked at the meagre ingredients required to make fairy floss before it was made, you could very easily doubt the grandeur of the final result. The final performance of the fairy floss is a show stopper as it struts its way through to the main stage.
Habits are so utterly powerful because they work around your brain’s natural “defend and protect” mode. It can be overwhelming to think about expanding your team, tripling your revenue, taking your business global, moving your services online. But habits make it simple to avoid the binds of exhausting workload, the old “imposter syndrome”, or the “flight, fight or freeze” response. Focus all your business ambitions into the tiny actions you do each day. Create significant outcomes with small sustainable steps. Build a lasting legacy by laying one small brick at a time.
5. Habits Create Explosive Impact
The final thing about fairy floss that stands out to me is the massive zing you get from all that sugar! Now, I’m not recommending we take this metaphor so far that daily consumption of fairy floss goes onto our habit list. But still, there are lessons to be learned when we think about the powerful effects of habits over time.
You’d never imagine the impact a few well-chosen habits can make when you follow through daily. It’s the sort of difference experienced by inventors of vaccines. Winners of gold medals. Parents of healthy children. Builders of business empires. You can’t possibly achieve a life-changing difference in a short burst. But you can make a powerful impact when you embrace incremental improvement. I won’t bore you with quotes from history-making leaders, but I will ask you to Google “quotes about good habits”. Let the results speak for themselves.
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If this article has struck a chord with you, please go right ahead and Contact Me Here. Or you could email firstname.lastname@example.org. I would love to hear more about what you do, and how I might be able to help you transform your business into the Freedom Machine you have wanted all along. Let’s establish a proven system in your business to create team certainty and sustainable expansion which open pathways to the lifestyle choices you’ve worked so hard for. No matter where you are, I am only a message away.